The Network for a Healthy California will soon conduct a series of parent nutrition education classes we call the Nutrition Institute.

Pam Williams, MPH, RD and the Network staff will lead the parents through a series of five weekly classes that cover these topics:

1. Introduction to MyPlate
2. Essential Nutrients
3. How to Read Food Labels
4. Meal Planning
5. Eating Out and Snacks

In addition to these five classes, there will be an orientation session as well as a graduation ceremony.

All classes are conducted in English and Spanish and all materials are bilingual as well.

These classes will be held at College Park Elementary and begin on October 7.

nutrition institute.pdf